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Apart from the physical stressors such as infectious disease and lack
of food or shelter, today’s stressors include rushed schedules and
emotional pressures such as financial worries, work related
frustrations and marital conflicts. Equally important are spiritual
difficulties, such as meta-physical emptiness and lack of fulfillment.
Stress is the excessive wear and tear on the nervous system. In
today’s stressed-out world, your optimum health and peak performance
depend on remaining calm under pressure. Most debilitating types of
stress called negative stress or distress generally occur when you
view change and pressure as burdens and rising demands as threats. You
feel a sense of isolation, frustration and helplessness. This results
in disease, disorder and dissatisfaction. |
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Repeated or prolonged negative stress can trigger complex
physiological reactions involving multiple chemical changes in the
body. These lead to an exhaustion of mental, physical and emotional
energies, thus increasing your susceptibility to disease. Research
shows that stress raises blood cholesterol and blood pressure and
lowers immunity. It destroys brain cells, impairs memory and thinking,
heart disease, immune deficiency and even common cold related to
stress.
Treatment duration is 15 to 20 days.
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